Cardio Kickboxing with Amanda on 5-26-20
44:10
45 minute Cardio Kickbox class. All you need is a mat, feet, and hands!
Cardio Kickboxing
Cardio Kickboxing with Amanda on 5-26-20
45 minute Cardio Kickbox class. All you need is a mat, feet, and hands!
Cardio Kickboxing Similar Videos
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Kick and Core
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Jab! Cross! Kick! plus 10 minutes of core training. Take a break and fun sweating it out! Recorded live 6-8-23. #saslife
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Cardio Kickbox with Amanda on 11-30-21
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Jab, cross, kick with a splash of kickboxing inspired core at the end. This full body workout packs a punch! #saslife
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Kick & Core
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We begin with 30 minutes of jabs, hooks, upper cuts, front kicks, side kicks and back kicks. Round out the workout with a cool down, stretching segment and core work. No equipment except a mat/cushioning for core work.
