Cardio & Strength Express with Amanda on 3-29-21
30:18
10 minutes of cardio, 10 minutes of strength (dumbbells optional), 10 minutes of core.
Cardio
Cardio & Strength Express with Amanda on 3-29-21
10 minutes of cardio, 10 minutes of strength (dumbbells optional), 10 minutes of core.
Cardio Similar Videos
Similar Videos
-
Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
-
Step Express
27:35
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife