IT with Amanda June 2022
15:25
Short and sweet, this workout features 5 minutes of cardio and 5 minutes of strength training. Love it? Join us live on Tuesdays in the studio or on Zoom! #saslife
Short and sweet, this workout features 5 minutes of cardio and 5 minutes of strength training. Love it? Join us live on Tuesdays in the studio or on Zoom! #saslife
Cardio Similar Videos
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Kick & Core
43:18
A fun combo of cardio kickboxing with a splash of core! No equipment required. Love this class? Join us live in the studio or on Teams, Thursdays, 12:15-1pm. #saslife
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Kick & Core
43:30
Get your heart pumping with 30 minutes of kickbox aerobics. No experience needed. After a brief cool down and stretch, we'll hit the floor for 10 minutes of core. #saslife
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Kick & Core
45:12
Jab! Cross! Kick! A fun, high energy cardio workout followed by 10 minutes of core training. #saslife