Cardio & Strength Express with Amanda on 3-29-21

30:18

10 minutes of cardio, 10 minutes of strength (dumbbells optional), 10 minutes of core.

Combination Cardio and Strength
Cardio & Strength Express with Amanda on 3-29-21

10 minutes of cardio, 10 minutes of strength (dumbbells optional), 10 minutes of core.

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