Beginner Yoga Flow with Mitchell on 4-20-21
39:35
Relax with this beginner yoga flow. We’ll gently stretch the body and bring awareness to our surroundings. #saslife
Featured - Home Section 2
Beginner Yoga Flow with Mitchell on 4-20-21
Relax with this beginner yoga flow. We’ll gently stretch the body and bring awareness to our surroundings. #saslife
Featured - Home Section 2 Similar Videos
Similar Videos
-
Arms, Back, & Core
26:22
Join Rebecca and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Arms, Back, & Core
26:15
Join Pam and strengthen your arms, back, and core in this quick 25-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Flow and Go
30:48
Quick morning or anytime flow when you just need to move! #saslife