Yoga Nidra with Celeste on 4-13-21

12:48

Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife

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Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife

Featured - Home Section1 Similar Videos

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Flow with your breath through a 30-minute sequence to reduce physical and mental stress. #saslife

As with any exercise or movement-based program, participation in physical activity has inherent risks and may result in injury. Participants are encouraged to stop if they experience pain, injury or other symptoms of distress, and should seek appropriate medical advice or care as needed. Participants should not begin any physical activity program without consulting a health care professional first, and should always follow the advice of their health care professional before participating in any activities of a physical nature..

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Yoga Nidra with Celeste on 4-13-21

Featured - Home Section1 Similar Videos

Flow and Go with Celeste on 03-22-24

Flow & Go with Cheryl on Feb. 9, 2024

Flow & Go with Cheryl on Feb 23, 2024

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