Restore & Relax with Celeste - Week 3: Hip Opening
16:03
Enjoy a 15-minute sequence that opens the hips and cultivates deep breath, body awareness and letting go. #saslife
Featured - Home Section1
Restore & Relax with Celeste - Week 3: Hip Opening
Enjoy a 15-minute sequence that opens the hips and cultivates deep breath, body awareness and letting go. #saslife
Featured - Home Section1 Similar Videos
Similar Videos
-
Step
27:45
Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
-
Flow & Go with Cheryl on Feb. 9, 2024
30:55
A simple practice to both calm and invigorate. #saslife
-
Flow and Go
30:48
Quick morning or anytime flow when you just need to move! #saslife
