Morning Yoga with Amanda 05-26-22
47:24
Wake up with this slow flow and mobilize you upper back and neck in this gentle practice. Enjoy it? Participate live on Thursday mornings. #SASLife
Gentle Flow Yoga
Morning Yoga with Amanda 05-26-22
Wake up with this slow flow and mobilize you upper back and neck in this gentle practice. Enjoy it? Participate live on Thursday mornings. #SASLife
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Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
