Pilates with Celeste on 3-31-21

30:30

Take 30 minutes to find your breath, establish a neutral spine and engage your core. We'll move through a sequence of foundational exercises to cultivate core strength. #saslife

Other Fitness
Pilates with Celeste on 3-31-21

Take 30 minutes to find your breath, establish a neutral spine and engage your core. We'll move through a sequence of foundational exercises to cultivate core strength. #saslife

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