Beginner Breath & Movement with Cheryl on 2-25-21

40:21

In this 30-minute sequence with Cheryl, we’ll start with the breath, transition into a simple combination of well-rounded movements and end with a sweet, supported bridge and twist. A blanket (or large towel) & 2 yoga blocks are recommended. #saslife

Other Wellness
Beginner Breath & Movement with Cheryl on 2-25-21

In this 30-minute sequence with Cheryl, we’ll start with the breath, transition into a simple combination of well-rounded movements and end with a sweet, supported bridge and twist. A blanket (or large towel) & 2 yoga blocks are recommended. #saslife

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