Tai Chi with Rebecca on 9-16-20
19:16
This 20-minute Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the 2nd in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation. #saslife
This 20-minute Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the 2nd in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation. #saslife
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This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
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Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.
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Develop strength, balance, and mobility as you cultivate calm.