Yoga Challenge with Ryan on 12-15-20

44:59

A flow to challenge hips, hamstrings, and core. From skandasana, to pigeon, to reverse crunches, follow your breath and challenge yourself to stay still in these poses. #saslife

Yoga Challenge
Yoga Challenge with Ryan on 12-15-20

A flow to challenge hips, hamstrings, and core. From skandasana, to pigeon, to reverse crunches, follow your breath and challenge yourself to stay still in these poses. #saslife

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