Yoga Stretch with Cheryl on 7-15-21
46:01
Soften and settle into a well-rounded sequence of poses designed to move your whole body while targeting the areas that tend to get stuck.
Soften and settle into a well-rounded sequence of poses designed to move your whole body while targeting the areas that tend to get stuck.
Yoga Stretch Similar Videos
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Yoga Stretch with Amanda 10-21-21
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Move slowly from head to toes and every where in between in this deep stretch. Pairs nicely with a sweaty workout or bookend to a busy day. #saslife
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Yoga Stretch with Celeste on 12-16-21
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This SOS class invites calmness as you simply lie on your back. Through a series of slow-paced poses, the hamstrings, hips and spine become open. Class ends with a guided relaxation experience that invites the simple act of "letting go". #saslife
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Yoga Stretch Express with Cheryl 10-5-22
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Take a break to move through the six movements of the spine, open the hips and lengthen out the hamstrings. #saslife
