Morning Yoga with Cheryl 06-23-22
45:29
Release tension and create space through a series of both standing and floor postures that will leave you feeling calm, centered, strong and ready to take on the day. #saslife
Release tension and create space through a series of both standing and floor postures that will leave you feeling calm, centered, strong and ready to take on the day. #saslife
Yoga Similar Videos
-
Flow & Go
27:35
Join Celeste in this 30 minute yoga practice where we'll get centered, flow through some standing poses and release neck and shoulder tension. #saslife
-
Flow & Go with Cheryl on Feb 23, 2024
31:12
Flow with your breath through a 30-minute sequence to reduce physical and mental stress. #saslife
-
Flow & Go with Celeste on Feb. 2, 2024
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24