Morning Yoga with Amanda 7-7-22
45:22
Ease into your day and release tension in this slow, soothing flow focused on upper back, neck, shoulders, and hips. Enjoy this practice? Join us live on Thursdays in the studio or on Zoom! #saslife
Ease into your day and release tension in this slow, soothing flow focused on upper back, neck, shoulders, and hips. Enjoy this practice? Join us live on Thursdays in the studio or on Zoom! #saslife
Yoga Similar Videos
-
Flow & Go with Celeste on 02-02-24
30:35
Start your day or end your night with a 30-minute yoga class that cultivates centering and presence while also flowing through sequences of strength and openness and ends with breath. #saslife 02/02/24
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Flow & Go with Cheryl on Feb. 9, 2024
30:55
A simple practice to both calm and invigorate. #saslife