Breathing Lessons with Celeste on 9-19-21
6:59
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
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Breathing Lessons with Celeste on 9-19-21
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
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Breathing Lessons with Celeste on 9-7-21
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Pause and find your breath with this less than 3 minute breathing lesson. #saslife
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Breathing Lessons with Celeste on 9-29-21
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Let the soothing waves of relaxation wash over you. #saslife
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Breathing Lesson with Celeste on 9-14-21
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Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
