1-Minute Intervals with Mitchell on 4-2-21

44:08

Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

1-Minute Intervals
1-Minute Intervals with Mitchell on 4-2-21

Alternate 1-minute intervals of cardio and strength movements to get your heart rate up and muscles pumped! Equipment: dumbbells and a mat.

1-Minute Intervals Similar Videos

Similar Videos