Essential Oils for Everyone - Week 2
5:34
This week we'll explore labels which are key to identifying if your essential oil is synthetic or real. We'll also discuss dilutions, special populations and dilutions which can be found in the handouts for those registered for the series. #saslife
This week we'll explore labels which are key to identifying if your essential oil is synthetic or real. We'll also discuss dilutions, special populations and dilutions which can be found in the handouts for those registered for the series. #saslife
Balance Training Similar Videos
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Balance Training with Pam on 10-5-21
30:49
Dynamic and static balance in multiple planes is the focus of this first video in a 4-week balance training series. The movements should be challenging but doable to get the benefits. Grab a small hand towel and a mat (or other cushioning).
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Balance Training with Rebecca on 10-12-21
30:30
Week 2 focuses on the feet. Prop options: towel/blanket, ball, block and anything that will give you an opportunity to play with varied ground support. Developing dynamic balance involves falling and starting again. #saslife
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Balance Training with Pam on 10-26-21
29:00
In part four of this four-week series, we add a focus on strengthening muscles that assist in balance. You'll need a large towel or blanket which will create a greater balance challenge as well as provide cushioning when on the floor.