Cardio & Strength Express with Amanda on 1-11-21

30:57

30 Minutes, 10 Moves – Alternate between rounds of cardio and sets of squats, lateral lunges, push-ups, and planks in this body weight workout. Options for all levels. Let’s have some fun!

Cardio & Strength Express
Cardio & Strength Express with Amanda on 1-11-21

30 Minutes, 10 Moves – Alternate between rounds of cardio and sets of squats, lateral lunges, push-ups, and planks in this body weight workout. Options for all levels. Let’s have some fun!

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