Cardio & Strength Express with Angie on 1-04-21

30:25

Dumbbells are optional for this 30-minute totally modifiable cardio, strength and core extravaganza! Equal intervals of cardio and strength will be alternated after the warmup, ending with sizzling core and relaxing stretch!

Cardio & Strength Express
Cardio & Strength Express with Angie on 1-04-21

Dumbbells are optional for this 30-minute totally modifiable cardio, strength and core extravaganza! Equal intervals of cardio and strength will be alternated after the warmup, ending with sizzling core and relaxing stretch!

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