The Yoga of Nutrition - Living the Yamas and Niyamas: Part 2 - The Niyamas

54:40

There are many layers to the Yamas and Niyamas. The Niyamas are constructive tools for cultivating happiness and self-confidence. During this session, we discuss the Niyamas and how they apply to nutrition and healthy lifestyles. #saslife

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The Yoga of Nutrition - Living the Yamas and Niyamas: Part 2 - The Niyamas

There are many layers to the Yamas and Niyamas. The Niyamas are constructive tools for cultivating happiness and self-confidence. During this session, we discuss the Niyamas and how they apply to nutrition and healthy lifestyles. #saslife

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