12 Days of Fit-Mas 2021 with Kasey
15:03
12 Days, 12 Moves, No Equipment! Give yourself the gift of good health this holiday season. Using your body, you’ll count down the days until Christmas by performing these 12 exercises for 12 consecutive days (Dec. 13-24). #saslife
12 Days, 12 Moves, No Equipment! Give yourself the gift of good health this holiday season. Using your body, you’ll count down the days until Christmas by performing these 12 exercises for 12 consecutive days (Dec. 13-24). #saslife
Other Fitness Similar Videos
-
Core and Stretch
44:30
Join Trevor for a fun combo of 30 minutes of core followed by a long stretch! #saslife
-
Seated Strong
29:50
Join Rebecca and Laura for 30 minutes of seated strength training designed for fun and function. Keep your seat, weights optional. #saslife
-
Seated Strong Mobility and Stretch Edition
32:41
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife