Balance Training with Rebecca on 10-19-21

31:21

Week 3 focuses on hip stability & mobility as well as eye tracking. Prop options: towel/blanket & a mat. Recovery is an important part of developing balance.

Other Wellness
Balance Training with Rebecca on 10-19-21

Week 3 focuses on hip stability & mobility as well as eye tracking. Prop options: towel/blanket & a mat. Recovery is an important part of developing balance.

Other Wellness Similar Videos

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