Pilates with Lisa on 11-10-20

33:10

This mat Pilates class includes all areas of the core powerhouse which are flexion, extension and rotation. All levels are welcome! #saslife

Pilates
Pilates with Lisa on 11-10-20

This mat Pilates class includes all areas of the core powerhouse which are flexion, extension and rotation. All levels are welcome! #saslife

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