Yoga and Aromatherapy with Celeste on 9-10-20
1:03:35
Move through this 60 minute slow moving gentle, restorative yoga class that incorporates essential oils and deep breathing to assist you with calming your central nervous system and alleviating symptoms related to menopause or pre-menopause. #saslife
Move through this 60 minute slow moving gentle, restorative yoga class that incorporates essential oils and deep breathing to assist you with calming your central nervous system and alleviating symptoms related to menopause or pre-menopause. #saslife
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Flow & Go
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Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
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All-Levels Yoga with Cheryl on 2-9-22
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Reset and restore in a standing sequence that creates warmth, opens the hips, and both rinses and releases tension through spinal twists. #saslife
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Just 10 Workout 20 - MindBody with Amanda
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A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
