Yoga Stretch with Celeste on 10-8-20

46:39

Calm the central nervous system with focused breathing. Turn your attention to what your body needs with special attention on the hips and hamstrings. #saslife

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Yoga Stretch with Celeste on 10-8-20

Calm the central nervous system with focused breathing. Turn your attention to what your body needs with special attention on the hips and hamstrings. #saslife