At Your Desk - Small Movement Break with Brittany
2:29
Follow these 5 simple moves you can do while seated at your desk and return to work energized and refreshed.
Featured - Carousel
At Your Desk - Small Movement Break with Brittany
Follow these 5 simple moves you can do while seated at your desk and return to work energized and refreshed.
Related videos for "seated\"
Similar Videos
-
Seated Strong Tai Chi with Rebecca
32:34
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
-
Seated Strong
29:50
Join Rebecca and Laura for 30 minutes of seated strength training designed for fun and function. Keep your seat, weights optional. #saslife
-
M.O.V.E - 5 Minute Fix - Stretch with Pam 2
5:28
If you don't even have time to get up from your chair you can still get an effective stretch. Follow this 5-minute video to stretch the spine and hips from a seated position.