Just 10 Workout 20 - MindBody with Amanda
13:29
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
Featured - Carousel
Just 10 Workout 20 - MindBody with Amanda
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
Related videos for "restorative"
Similar Videos
-
Spring Gentle Flow with Pam on 04-25-22
42:18
Flow with the breath in a sequence that lengthens the hamstrings and invites space into the shoulders and spine. Linger in savasana to feel restored from the inside out. Optional props: blanket & strap
-
Flow & Go
30:54
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
-
Yoga Stretch with Amanda on 5-20-21
45:50
Breathe deeply, mobilize your neck and shoulders, and release tension in this gentle, restorative practice. Use this one for stressful days, workout recovery, or headache/migraine relief.
