Just 10 Workout 20 - MindBody with Amanda
13:29
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
Related videos for "restorative"
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Evening Yoga Escape with Celeste
1:13:17
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
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Spring Gentle Flow with Pam on 04-25-22
42:18
Flow with the breath in a sequence that lengthens the hamstrings and invites space into the shoulders and spine. Linger in savasana to feel restored from the inside out. Optional props: blanket & strap
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Yoga Stretch with Amanda on 5-20-21
45:50
Breathe deeply, mobilize your neck and shoulders, and release tension in this gentle, restorative practice. Use this one for stressful days, workout recovery, or headache/migraine relief.
