Basic Low Impact & Stretch with Angie on 2-08-21
45:19
Low Impact doesn’t need to be Low Energy! This class is 30 minutes of simple movements to pump your blood and elevate your mood followed by a divine 15-minute chair assisted stretch.
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Basic Low Impact & Stretch with Angie on 2-08-21
Low Impact doesn’t need to be Low Energy! This class is 30 minutes of simple movements to pump your blood and elevate your mood followed by a divine 15-minute chair assisted stretch.