Yoga Stretch with Celeste on 3-18-21
46:50
Join Celeste for 45 minutes of opening the hips, lengthening the hamstrings and moving through varied twists to provide access to the calming side of your nervous system. #saslife
Join Celeste for 45 minutes of opening the hips, lengthening the hamstrings and moving through varied twists to provide access to the calming side of your nervous system. #saslife
Related videos for "celeste"
-
Yoga Stretch with Celeste on 7-02-20
47:48
Grab a strap, blanket or towel and prepare to open your hips, lengthen hamstrings, the sides of the body and find your bliss in this 45 minute offering. #saslife
-
Sleep, Health and Well-Being - Part 1 (5-11-21)
52:45
Sleep is an essential component to maintaining overall health and wellness. Join Celeste Cooper-Peel for this seminar and learn about the circadian rhythm, why we sleep, the importance of rest and the impact that poor sleep has on health. #saslife
-
Evening Yoga Escape with Celeste
1:13:17
Grab your props and a quiet space to be present for 75 minutes. During class, you will move into restorative poses with the assistance of props. We'll end with a guided relaxation that will invite you to sink deep into bliss. #saslife
