Yoga Stretch with Celeste on 4-1-21
47:15
Escape your to-do lists and engage in a 45-minute practice that will improve flexibility, deepen the breath and lengthen the spine. #saslife
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Yoga Stretch with Celeste on 4-1-21
Escape your to-do lists and engage in a 45-minute practice that will improve flexibility, deepen the breath and lengthen the spine. #saslife
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Yoga Stretch with Celeste on 10-1-21
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Open the hips, lengthen the hamstrings and twist your way into relaxation. #saslife
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Pilates with Celeste on 3-31-21
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Take 30 minutes to find your breath, establish a neutral spine and engage your core. We'll move through a sequence of foundational exercises to cultivate core strength. #saslife
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Flow & Go with Celeste on 03-15-24
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