Yoga Nidra with Rebecca on 4-20-21
15:27
Take 15 minutes to let go and experience the breath and slowing down the pace of life. #saslife
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Yoga Nidra with Rebecca on 4-20-21
Take 15 minutes to let go and experience the breath and slowing down the pace of life. #saslife
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Enjoy this Pilates/Yoga cocktail with a splash of fun! Breath and body unite for a 30 minute total body experience focused on moving from the core.
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All Levels Yoga with Rebecca on 1-5-22
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Grab a blanket and a tennis ball and take a pause. Enjoy the rhythm of breath and body in this simple, heart centered experience.
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Yoga Nidra with Celeste on 11-4-20
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Join Celeste and in less than 30 minutes, you'll experience an opportunity to focus on your breath, your body and the sensation of letting go like the leaves on a tree. #saslife
