Kick, Butts & Guts with Lisa on 4-20-21

45:40

This 45-minute workout will push you through 3 different segments: kickboxing, lower body strength and core. Dumbbells are optional for strength and core segments. Grab your water bottle and let's get moving!

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Kick, Butts & Guts with Lisa on 4-20-21

This 45-minute workout will push you through 3 different segments: kickboxing, lower body strength and core. Dumbbells are optional for strength and core segments. Grab your water bottle and let's get moving!