Pilates/Yoga Fusion with Rebecca on 5-7-21
31:14
Enjoy this Pilates/Yoga cocktail with a splash of fun! Breath and body unite for a 30 minute total body experience focused on moving from the core.
Enjoy this Pilates/Yoga cocktail with a splash of fun! Breath and body unite for a 30 minute total body experience focused on moving from the core.
Related videos for "breathing experiment"
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Yoga Nidra with Rebecca on 4-20-21
15:27
Take 15 minutes to let go and experience the breath and slowing down the pace of life. #saslife
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The Breathing Experiment with Rebecca on 2-8-22
32:14
Intentional breathing impacts our stress response, boosts immunity, engages our senses, and enhances mental health. Create a comfy and supportive space for this 30-minute experiment with breath. #saslife
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WIN-ing in PINK - Lindsay Crawford
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Lindsay Crawford, Sr. Business Ops Canada, shares her experience with breast cancer. She is a living, breathing example of what research dollars can do.
