Pilates with Equipment - Foam Roller with Lisa on 5-18-21
31:14
A foam roller is a great piece of equipment that will truly challenge your core and balance! Join me for this 30-minute Pilates workout to see all the ways you can incorporate a foam roller for some fun!
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Pilates with Equipment - Foam Roller with Lisa on 5-18-21
A foam roller is a great piece of equipment that will truly challenge your core and balance! Join me for this 30-minute Pilates workout to see all the ways you can incorporate a foam roller for some fun!