Tabata & Strength with Pam on 6-1-21
45:36
Two exercises are selected for each Tabata round and each strength round in this 45-minute workout. Dumbbells are used for the strength segments. We round out this class with dedicated core work.
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Tabata & Strength with Pam on 6-1-21
Two exercises are selected for each Tabata round and each strength round in this 45-minute workout. Dumbbells are used for the strength segments. We round out this class with dedicated core work.