Restore & Relax with Celeste - Week 2: Heart Opening and Progressive Muscle Relaxation
13:45
We live in a forward folding society. Take 15 minutes to step away from your to-do list and open up to the possibilities of letting go with progressive muscle relaxation. #saslife
We live in a forward folding society. Take 15 minutes to step away from your to-do list and open up to the possibilities of letting go with progressive muscle relaxation. #saslife
Related videos for "restorative"
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Evening Yoga with Rebecca on 11-30-21
1:15:31
Soft is the new strong. Let yourself relax into this calming, gentle union of breath and body. Decompress and enjoy the benefits of letting go to make room for healing and restoration. #saslife
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Just 10 Workout 20 - MindBody with Amanda
13:29
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
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Flow & Go
28:48
Create space in the body and mind in a practice that warms, energizes, and restores. #saslife
