1-Minute Intervals with Cheryl on 7-23-21

47:57

Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife

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1-Minute Intervals with Cheryl on 7-23-21

Have your towel, water and dumbbells ready! This workout will alternate between one minute of low/high impact cardio with one minute of upper body focused strength. #saslife