Breathing Lessons with Celeste on 9-9-21
3:37
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
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Breathing Lessons with Celeste on 9-9-21
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
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Breathing Lesson with Celeste on 9-14-21
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Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
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Breathing Lessons with Celeste on 9-26-21
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Take time to pause and recognize and remind yourself that you are one with the breath. #saslife
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Breathing Lessons with Celeste on 9-18-21
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Pause and embrace the night sky as a cascade of colorful firecrackers sprinkle the sky. Like the colors fading into the Earth, you release tension and let go with each exhalation. #saslife
