Breathing Lesson with Celeste on 9-14-21
4:12
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
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Breathing Lesson with Celeste on 9-14-21
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
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Breathing Lessons with Celeste on 9-9-21
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Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
