Breathing Lessons with Celeste on 9-19-21
6:59
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
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Breathing Lessons with Celeste on 9-19-21
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
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Breathing Lessons with Celeste on 9-10-21
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Notice your breathing with open eyes to help you release distractions and invite calm. #saslife
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Breathing Lessons with Celeste on 9-16-21
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Find yourself on a beach watching sailboats and the sunset. With each wave that rolls in and out, you let go a little more. #saslife
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Breathing Lessons with Celeste on 9-7-21
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Pause and find your breath with this less than 3 minute breathing lesson. #saslife
