Breathing Lessons with Celeste on 9-19-21
6:59
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
Find calm and your breath! Allow each breath exchange to surrender you into a deep, restful night's sleep. #saslife
Related videos for "deep"
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Yoga Stretch with Mitchell on 1-21-21
42:01
Stretch the stress away with this yoga practice. We will start by building some heat into the body before flowing in and out of deep stretches. #saslife
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Letting Go Meditation
9:35
Finding stress-resilience in today's world is hard enough. When there is change in a person's life such as new motherhood, change in work environment, moving and more, deep breathing with a "letting go" mantra can work wonders. #saslife
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Evening Yoga with Celeste on 11-9-21
1:12:35
In this 75-minute class, be present and find balance and openness in this slow flow that incorporates deep stretches at the end. #saslife
