Breathing Lessons with Celeste on 9-17-21
8:25
Find your breath, be present as you visualize yourself at a smooth lake with pebbles to toss. Watch the ripples and your stress fade away. #saslife
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Breathing Lessons with Celeste on 9-17-21
Find your breath, be present as you visualize yourself at a smooth lake with pebbles to toss. Watch the ripples and your stress fade away. #saslife
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Let the soothing waves of relaxation wash over you. #saslife
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Breathing Lessons with Celeste on 9-11-21 standing
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Stand tall as you bring awareness to your breath, inviting deeper and slower air exchanges. #saslife
