Breathing Lessons with Celeste on 9-22-21
9:38
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
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Breathing Lessons with Celeste on 9-22-21
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
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Pause and find your breath with this less than 3 minute breathing lesson. #saslife
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Invite waves of soothing relaxation to wash over you breath by breath, wave by wave. #saslife
