Breathing Lessons with Celeste on 9-22-21
9:38
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
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Breathing Lessons with Celeste on 9-22-21
Lie down and notice the breath and gravity. Walk your way through your body, inviting the breath to release tension and concerns. #saslife
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Let the soothing waves of relaxation wash over you. #saslife
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Breathing Lessons with Celeste on 9-18-21
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Pause and embrace the night sky as a cascade of colorful firecrackers sprinkle the sky. Like the colors fading into the Earth, you release tension and let go with each exhalation. #saslife
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Breathing Lessons with Celeste on 9-7-21
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Pause and find your breath with this less than 3 minute breathing lesson. #saslife
