Breathing Lessons with Celeste on 9-25-21
7:50
Find your breath and escape to the ocean as the sun finishes the day and sets from the sky into the ocean. #saslife
Find your breath and escape to the ocean as the sun finishes the day and sets from the sky into the ocean. #saslife
Related videos for "breathing lessons"
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Breathing Lessons with Celeste on 9-18-21
8:37
Pause and embrace the night sky as a cascade of colorful firecrackers sprinkle the sky. Like the colors fading into the Earth, you release tension and let go with each exhalation. #saslife
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Breathing Lessons with Celeste on 9-17-21
8:25
Find your breath, be present as you visualize yourself at a smooth lake with pebbles to toss. Watch the ripples and your stress fade away. #saslife
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Breathing Lessons with Celeste on 9-8-21
3:56
Do you breathe through the nose or the mouth? Do you allow air into the belly on the inhalation or do you reverse breathe? Slow down and discover the essence of your breath. #saslife
