Breathing Lessons with Celeste on 9-26-21
6:16
Take time to pause and recognize and remind yourself that you are one with the breath. #saslife
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Breathing Lessons with Celeste on 9-26-21
Take time to pause and recognize and remind yourself that you are one with the breath. #saslife
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Find your breath, be present as you visualize yourself at a smooth lake with pebbles to toss. Watch the ripples and your stress fade away. #saslife
