Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
Calm your body with each breath that washes over you and smile as you relax. #saslife
Related videos for "breathe"
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Yoga Flow with Pam on 9-27-21
46:45
This practice includes typical yoga flow poses such as Warrior 2, Triangle and Side Angle and links breath to movement. Flow with your breath as you bring openness and a quiet energy to the body. No props needed; just a mat.
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WIN-ing in PINK - Lindsay Crawford
2:59
Lindsay Crawford, Sr. Business Ops Canada, shares her experience with breast cancer. She is a living, breathing example of what research dollars can do.
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5-Minute Meditations with Celeste on 7-4-21
5:41
Letting go like the raindrops is today's theme. With each breath exchange, invite yourself to let go like the rain dropping down from the sky, drop by drop, breath by breath. #saslife