Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
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Breathing Lessons with Celeste on 9-27-21
Calm your body with each breath that washes over you and smile as you relax. #saslife
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Breathing Lessons with Celeste on 9-7-21
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Pause and find your breath with this less than 3 minute breathing lesson. #saslife
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Breathing Lessons with Celeste on 9-9-21
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Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
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Breathing Lessons with Celeste on 9-12-21
5:32
Find yourself seated in nature and deepen your breaths as you let your body relax with each exhalation. #saslife
