Breathing Lessons with Celeste on 9-27-21
5:09
Calm your body with each breath that washes over you and smile as you relax. #saslife
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Breathing Lessons with Celeste on 9-27-21
Calm your body with each breath that washes over you and smile as you relax. #saslife
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Breathing Lessons with Celeste on 9-18-21
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Pause and embrace the night sky as a cascade of colorful firecrackers sprinkle the sky. Like the colors fading into the Earth, you release tension and let go with each exhalation. #saslife
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Breathing Lessons with Celeste on 9-11-21 standing
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Stand tall as you bring awareness to your breath, inviting deeper and slower air exchanges. #saslife
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Breathing Lesson with Celeste on 9-14-21
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Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
