12 Weeks of Mindfulness with Celeste - Week 1
4:21
Find your breath and discover sensations in the body. #saslife
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12 Weeks of Mindfulness with Celeste - Week 1
Find your breath and discover sensations in the body. #saslife
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6 Weeks of Mindfulness
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Mindful Meditation and Focus with Celeste
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Meditation is calming, but it has the ability to provide energy and focus as well. Join Celeste in this 15-minute meditation and find energy for your day to assist with productivity and gratitude. #saslife